Personal Training

Currently taking client in East Bay area.

Email me at Alex@AlexRileyWellness.com for a complimentary 45-minute session to see if we are a good fit or click here to learn more.

About & Specialties:

  • Been in wellness industry for 10+ years

  • NASM certified

  • Pre/Postnatal certified

  • Worked at Equinox for 5+ years

    • Two years as a top tier trainer (Tier X) & in exclusive E at Equinox

  • Been training & coaching within Alex Riley Wellness for 5+ years

  • Worked with clients to help:

    • Pre/postnatal health

    • Fat loss

    • Injury prevention

    • Post-surgery with knees, shoulder, ankle

    • Strength building

    • Optimize overall wellness including, but not limited to:

      • Blood pressure

      • Depression/anxiety

      • High cholesterol

      • Menopause

      • Aging

      • Body pains & injuries